6/22/2009

I feel extremely tired, like I am running on empty, but yet I feel good. You see I just rode the1 stationary bike furiously for about 35 minutes. I probably should not have with a blood pressure as high as mine, but that is how I work out; all or nothing. I have not done that in awhile and probably will not do it again for some time, because of my blood pressure problem. However it felt good... almost like the old me, but then I look down and am brought back to reality. My legs look terrible since they are retaining so much darn water!